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MANGO FRUIT NUTRITION FACTS AND HEALTH BENEFITS - Mango Nutrition Facts Label

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"The king of the fruits," mango fruit is one of the most popular, nutritionally rich fruits . Health benefits of Mango fruit Mango fruit is rich in pre-biotic dietary fiber, vitamins, minerals, and poly-phenolic flavonoid antioxidant compounds. Mango fruit is an excellent source of Vitamin-A and flavonoids like β-carotene, α-carotene, and β-cryptoxanthin. 100 g of fresh fruit provides 765 IU or 25% of recommended daily levels of vitamin-A. essential for vision. good source of potassium. 100 g fruit provides 156 mg of potassium while just 2 mg of sodium. excellent source of vitamin-B6 (pyridoxine), vitamin-C and vitamin-E. Consumption of foods rich in vitamin-C .. Vitamin B-6 or pyridoxine required for GABA hormone production within the brain. mango Additionally, mango peel is also rich in phytonutrients, such as the pigment antioxidants like carotenoids and polyphenols. #profMTHANGADARWIN TOPICS PSYCHOLOGY 1. INTRODUCTION TO PSYCHOLOGY - 2. BIOLOGICAL BASIS OF BEHAVIOR - 3. SENSE & SENSATION - 4. COGNITIVE PROCESSES & ATTENTION - 5. PERCEPTION - 6. LEARNING - 7. MEMORY AND FORGETTING - 8. THINKING - 9. INTELLIGENCE AND APTITUDE - 10. INDIVIDUAL DIFFERENCES - 11. MOTIVATION - 12. EMOTION - 13. STRESS - 14. PERSONALITY - 15. ATTITUDES - 16. DEVELOPMENTAL PSYCHOLOGY - 17. MENTAL HYGIENE AND MENTAL HEALTH - 18. PSYCHOLOGICAL ASSESSMENT & TESTS - SOCIOLOGY 1. INTRODUCTION TO SOCIOLOGY - 2. INDIVIDUAL & SOCIETY - 3. CULTURE - 4. SOCIAL GROUPS - 5. SOCIAL PROCESSES - 6. POPULATION - 7. FAMILY AND MARRIAGE - 8. SOCIAL STRATIFICATION - 9. TYPES OF COMMUNITIES IN INDIA - 10. SOCIAL CHANGE - 11. SOCIAL ORGANIZATION AND SOCIAL SYSTEM - 12. SOCIAL CONTROL - 13. SOCIAL PROBLEMS - NUTRITION FACTS 1. SEAFOOD - NUTRITION FACTS AND HEALTH BENEFITS - 2. FRUITS - NUTRIENT VALUES AND HEALTH BENEFITS - 3. NUTS - NUTRITION FACTS HEALTH BENEFITS - 4. VEGETABLE - NUTRITION FACTS AND HEALTH BENEFITS. - BODY FITNESS EXERCISE - Topics - RELAXING MUSIC | HEALING EFFECT - MENTAL HEALTH NURSING – Topic - ENVIRONMENTAL STUDIES - Topics – Speech - INTERNATIONAL DAYS - Topics - #ProfMTHANGADARWIN

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Nutritional Facts and Benefits of Mangoes

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Health Benefits of Mango", Mangoes are not only delicious, but also nutritious. As with most foods, however, moderation is key. Sweet fruits like mangoes can . This site is an open community for users to share their favorite pics on the internet, all pics or pictures in this site are for personal pix use only, it is stricly prohibited to use this pics for commercial purposes, if you are the writer and find this picture is shared without your permission, please kindly raise a DMCA report to Us.

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"Diet Mango", Diet Mango provides comprehensive nutritional information for the users. It also says, how much you should eat a particular recipe . "Nutrition facts and health Benefits of Mangoes", ..